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+ servings
front view of sheet pan cabbage and sausage

Roasted Sheet Pan Cabbage and Sausage

An easy recipe perfect for weeknights and meal prep. Throw it all on a sheet pan and bake for easy, flavorful meal perfection!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course american, dinner, easy weeknight meal, healthy, low calorie, low carb, low fat, paleo, sheet pan dinner
Cuisine American
Servings 6 servings
Calories 541 kcal

Ingredients
 

  • 1 lb sausage of choice
  • 1 head green cabbage (cut into wedges)
  • 1 onion (cut into wedges)

Herb Vinaigrette

  • 1/2 cup olive oil
  • 3 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • 1 tsp granulated garlic
  • 2 tsp parsley (finely chopped)
  • 2 tsp dill (finely chopped)
  • 1/4 tsp salt
  • 1/4 tsp cracked black pepper

Instructions
 

  • Preheat oven to 400 degrees fahrenheit. Line a sheet pan with foil, and spray with nonstick spray.
  • Cut cabbage and onions into wedges, and place on sheet pan. Cut sausage into 1-1/12 inch pieces (any smaller and they will burn). Set sheet pan aside.
  • In a small bowl, whisk together marinade ingredients.
  • Baste cabbage steaks with marinade, ensuring it seeps down into the layers. Pour excess marinade over entirety of sheet pan and lightly toss to combine.
  • Bake for about 20 minutes, or until cabbage is lightly charred and sausage is fully cooked. Allow to cool for 5 minutes before serving. Enjoy!

Nutrition

Calories: 541kcalCarbohydrates: 22gProtein: 21gFat: 43gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 80mgSodium: 1390mgPotassium: 451mgFiber: 6gSugar: 10gVitamin A: 635IUVitamin C: 87mgCalcium: 102mgIron: 2mg
Keyword 30 minute meal, easy dinner, low carb, low fat, paleo, sheet pan
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