Salmon Patties (Fresh or Canned Salmon)
An easy recipe full of protein that yields super fresh and flavorful salmon patties.
Equipment
- 1 large mixing bowl
- 1 large plate
- 1 skillet
Ingredients
- 14 oz canned salmon (or roughly 2 cups of leftover salmon)
- 3/4 cup red bell pepper (chopped)
- 1/4 cup fresh parsley (chopped)
- 1/2 cup panko crumbs
- 1 egg
- 2 tsp lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh dill (chopped)
- 1 tsp granulated garlic
- 1/4 tsp salt
- 1/4 tsp cracked black pepper
- 2 tbsp olive oil (for frying)
Instructions
- If using canned salmon, open can, and drain. Set aside. Prepare a plate with parchment paper and set aside.
- In a mixing bowl, combine all ingredients (besides olive oil). Using clean hands, combine ingredients and form into patties. Place patties on parchment lined plate and place patties in freezer for 10 minutes. *Use 1/4 cup per patty to make 6 patties, or 1/2 cup to make 4 patties.
- Heat olive oil in a large skillet on medium heat. Fry patties for 4-6 minutes per side. Patties are fully cooked once a meat thermometer reaches 145 degrees at the center most internal part of the patty.
- Allow patty to slightly cool before serving. Serve & enjoy!
Nutrition
Calories: 82kcalCarbohydrates: 5gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.003gCholesterol: 29mgSodium: 148mgPotassium: 93mgFiber: 1gSugar: 1gVitamin A: 845IUVitamin C: 27mgCalcium: 19mgIron: 1mg
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Have questions? Comment below and we’ll answer promptly.
Share what you made! Post a pic to Instagram and tag us @gigglingfork or with #gigglingfork. We'd love to see it!