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+ servings
cheese pull pumpkin orzo

Savory Pumpkin Orzo

A delicious one pan recipe with pumpkin puree and toasted orzo with caramelized onions.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, entree
Cuisine American, fall, orzo, pasta, pumpkin
Servings 4 servings
Calories 400 kcal

Equipment

  • 1 pan (at least 3 inches deep)

Ingredients
 

  • 1 tbsp butter
  • 1/2 cup chopped onion
  • 1 tbsp olive oil
  • 1 cup orzo
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp granulated garlic
  • 1/2 tsp dried sage
  • 2 cups chicken broth
  • 1/4 cup pumpkin puree
  • 1 cup gruyere cheese (reserve 1/2 cup for topping)
  • 3 tbsp bacon crumbles

Instructions
 

  • Place a pan of at least 3 inches deep on the stove. Combine chicken broth & pumpkin puree. Whisk well. Set aside.
  • Saute onions on medium heat in a little bit of butter and olive oil. Once the onions start to brown, add the orzo, and reduce the heat to low.
  • Saute orzo and onions until it's golden brown with a slight toast. Add salt, pepper, granulated garlic, and sage to the orzo. Stir well.
  • Add in the pumpkin/chicken broth liquid, and place a lid on the pan. Stir about every 3-4 minutes to avoid sticking to pan.
  • Add 1/2 cup cheese to cooked orzo, and stir it well.
  • Once orzo is cooked throughout, top with remaining cheese and bacon. Serve warm and enjoy!

Nutrition

Calories: 400kcalCarbohydrates: 32gProtein: 17gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 53mgSodium: 1008mgPotassium: 223mgFiber: 2gSugar: 3gVitamin A: 2791IUVitamin C: 2mgCalcium: 357mgIron: 1mg
Keyword one pan meal, orzo, pumpkin
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