Tex Mex Chicken Sheet Pan Dinner
This easy recipe combines chicken thighs, fresh corn on the cob, peppers and onions drenched in a sweet, smokey marinade.
Ingredients
- 4-6 chicken thighs (boneless skinless)
- 1 cup sliced onion
- 1 cup sliced bell pepper
- 4 corn cobs (whole or cut in half, chef's chocie)
Marinade
- 1/4 cup olive oil
- 1 tbsp smoked paprika
- 1/2 tbsp chili powder
- 1 tsp cumin
- 2 tsp granulated garlic
- 1 tsp granulated onion
- 2 tsp honey
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Preheat oven to 400 degrees fahrenheit. Set out a sheet pan and set aside.
- Mix together marinade ingredients in a small dish. Whisk well to combine.
- Place chicken thighs flat on sheet pan. Add sliced peppers and onions, along with fresh corn.
- Whisk marinade again, and drizzle over chicken and vegetables. Using clean hands, toss to ensure all ingredients are coated.
- Bake for 20-25 minutes or until chicken reaches 165 degrees fahrenheit at its thickest point.
- Top with cilantro, sour cream and shredded cheese if desired. Serve & enjoy.
Nutrition
Calories: 497kcalCarbohydrates: 29gProtein: 23gFat: 34gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 18gTrans Fat: 0.1gCholesterol: 111mgSodium: 414mgPotassium: 708mgFiber: 5gSugar: 12gVitamin A: 2590IUVitamin C: 57mgCalcium: 39mgIron: 3mg
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Share what you made! Post a pic to Instagram and tag us @gigglingfork or with #gigglingfork. We'd love to see it!