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–+ servings
homemade peanut butter in a glas bowl

Homemade Peanut Butter

All you need to make this recipe is one ingredient; peanuts!
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Prep Time 5 minutes
Total Time 5 minutes
Course protein, Snack
Cuisine protein, snack
Servings 16 servings
Calories 162 kcal

Equipment

  • Food processor

Ingredients
 

  • 16 oz peanuts

Instructions
 

  • Add peanuts to food processor. Process on high power for about 5 minutes.
  • As the peanut butter starts to blend, it will go through different textures before it becomes smooth, creamy peanut butter. The nuts will first become grainy like sand, then then a thicker paste, then it will for into a big doughy ball, and then finally what resembles thick peanut butter!
  • Continue to blend until desired consistency is reached. Store in an airtight container in the refrigerator.

Nutrition

Calories: 162kcalCarbohydrates: 4gProtein: 7gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gSodium: 6mgPotassium: 211mgFiber: 3gCalcium: 30mgIron: 1mg
Keyword peanuts, protein, snacks
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